Special Events: Live Your Darma / Shakti Yoga Dance / Yoga Teachers Community


Live Your Dharma

Place: To be announced...
Price: $45 if pre-paid or $55 at the door
Dates and Time: ...coming next January.

Welcome in the new year with a fun and celebratory yoga workshop.

What is your Dharma? Dharma is a sanskrit word that translates in many wonderful ways given varied contexts. For this workshop we will explore the word 'Dharma' in the context of 'Life Purpose'. Practicing the eight-limbed path of yoga creates wholeness of Self and assist students in discovering and then living their Dharma.

We will practice asana, pranayama, and meditation with a focus on the power of intention.

Following the practice, Rebecca will guide visualization exercises, journaling, and "treasure map" creation to assist you in revealing your life purpose. Join us and embrace the power of intention. Live Your Dharma!

To register, please call Rebecca at 650.996.8196
or e-mail rebecca@yogasoul.com
 

About Rebecca:


Rebecca teaches Vinyasa Flow yoga--linking one asana, or pose, to the next through the pranayama, the breath. This style creates fluidity of movement, meditation in motion, and helps students internalize their practice. Rebecca draws upon the technical instruction of Anusara Yoga to help her students access proper alignment to keep the body safe in the practice.       More...